Description
A delightful Pineapple Casserole that blends sweet, juicy pineapple with tender chicken (or tofu) in a creamy, cheesy sauce topped with crispy bread crumbs. Inspired by traditional family recipes with a modern twist, it offers a burst of tropical flavor in every bite.
Ingredients
- Fresh Pineapple: 2 cups, diced
- Chicken Breast (or Tofu): 2 cups, cooked & shredded
- Cheddar Cheese: 1 cup, grated
- Cream Cheese: 1/2 cup, softened
- Sour Cream: 1/2 cup
- Bread Crumbs: 1 cup
- Green Onions: 1/2 cup, sliced
- Olive Oil: 2 tablespoons
- Salt & Pepper: To taste
- Optional Spices (e.g., paprika): 1 teaspoon
Instructions
-
Prepare the Ingredients:
- Dice the pineapple into bite-sized pieces, removing the core and tough parts.
- Cook the chicken breast in olive oil until no longer pink, or sauté tofu cubes until lightly browned.
- In a bowl, blend the cream cheese and sour cream until smooth.
- Slice the green onions thinly.
-
Assemble the Casserole:
- Preheat your oven to 375°F (190°C).
- Grease a casserole dish and layer with the cooked chicken (or tofu) first, then evenly distribute the diced pineapple.
- Sprinkle the grated cheddar cheese over the top.
- Pour the cream cheese and sour cream mixture evenly over the layers.
- Finish by topping with bread crumbs.
-
Bake the Casserole:
- Place the dish in the preheated oven and bake for 25 to 30 minutes, or until the top turns a golden brown and the dish is bubbly around the edges.
- Remove from the oven and let it rest for 5 minutes before serving.
-
Serving Suggestions:
- Plate a generous scoop and garnish with additional green onions.
- Serve alongside a fresh garden salad or steamed vegetables, and consider pairing with a chilled glass of white wine.
Notes
- Use fresh, seasonal ingredients for the best flavor.
- Adjust seasonings according to taste; feel free to add extra spices like garlic powder or herbs.
- For a vegetarian version, substitute chicken with tofu.
- Assemble the casserole ahead of time and refrigerate; bake just before serving.
- Letting the casserole rest after baking helps the flavors meld together.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Fusion/American with a tropical twist
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 15 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 45 mg
Keywords: Pineapple Casserole, tropical casserole, easy casserole recipe, baked casserole, family recipe