Description
Whip up this easy and delicious 3 ingredient banana bread healthy recipe! Perfect for breakfast, snacks, or dessert, it’s gluten-free, nutrient-packed, and ready in under 30 minutes.
Ingredients
Scale
- 2–3 ripe bananas (mashed)
- 2 large eggs (or flax eggs for vegan option)
- 1 cup almond flour (or oat flour for nut-free)
Instructions
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the eggs and whisk until fully combined with the mashed bananas.
- Gradually fold in the almond flour, mixing gently until no lumps remain. Avoid overmixing.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 25–30 minutes, or until a toothpick inserted comes out clean.
- Let the bread cool slightly before slicing and serving.
Notes
- For a sweeter version, add 1–2 tablespoons of honey or maple syrup.
- Store leftovers in an airtight container at room temperature for up to 3 days or freeze slices for longer storage.
- Substitute almond flour with sunflower seed flour if you have a nut allergy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 120 kcal
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 40mg
Keywords: 3 ingredient banana bread healthy, healthy banana bread recipe, easy banana bread, gluten-free banana bread, vegan banana bread